Are you tired of feeling vulnerable, helpless and afraid each time you step on the scale? Perhaps you know that your clothes are too tight and you avoid going out and being with people. It’s easier to just stay home and eat, right?
Oh Sh….. The Holidays Are Around the Corner…
Think about it. With the holidays just around the corner, are you planning to give up your efforts and put off getting healthy until the beginning of the New Year? Don’t do it! With the increasing risk of so many health related problems we women can not afford to give up our control over our bodies and get more fit and healthy.
Falling Victim To Another Craving?
I’m guessing that you are most likely in a weight control program. So many of them are great but they only offer a sliver of what is necessary for permanent weight loss. They teach accountability and some advocate healthy eating and balance but what happens when a craving strikes and leaves you vulnerable? Do you fall into patterns of emotional overeating? Don’t you wonder why you just feel helpless and controlled by that frigging piece of candy, chips or whatever your particular indulgence. You berate yourself and feel disgusted, so much so that you just have to go back to the kitchen and seek out more food to make it all feel better and then you feel..helpless.
Your Thoughts Are Making You Fat
I have the answer. Your thoughts are controlling your body. It is your subconscious programming and beliefs about yourself and your core sense of value that is getting in the way of your best efforts. You have the will power. You are a strong successful woman able to handle so many other challenges. You just need some good tools to support yourself when that nasty old chatter in your head starts, "you're not good enough, you're not worth it, you're not pretty enough, you'll never succeed." It's incidious. You need to release that garbage in order to effect permanent change and install any new programming about getting healthier.
I can help you. I have a program for you. I spent years relying on Weight Watchers and lost more than 50 pounds using that program. I also hired a trainer and worked out for two years to accomplish a goal. The end result was that I was helped by both but I tended to leave my success in the hands of other people. Now I choose to work on continuing to move through my own process using these tools.
Register To Get the Fat Out Of Your Head Now…
For years, I did not have faith in myself or my body to know what was right for me. I blindly followed a plan that helped me but it only gave me a certain degree of support. Now as a Master Certified Practitioner of Neuro Linguistic Programming and Ericksonian Hypnosis along with being a Certified Energy Coach, who maintained a weight loss of more than 50 pounds for more than 5 years, I want to offer you an alternative to all the weight loss programs out there on the market. I am committed to teachng you how to listen to your own body and trust yourself with food, all foods. Join my free introductory teleclass called Get the Fat Out Of Your Head: How To Change Your Thoughts To Shape Your Body. Email me at andrea@thejuicywoman.com or call me at 845-371-0115. I’m here to help you.
Register for this free class and walk away with new resources that you can use tonight when the cravings hit. In fact, take a look at the diagrams on EFT in this blog and use them to tap on those cravings right now. On November 11, 18, and 25 at 3:00 p..m. EST, I’ll share my story and talk about a new program that I created just for you.
Get The Fat Out Of Your Head: How To Change Your Thoughts To Shape Your Body Teleclass/Mastermind/Buddy and Online Program
During the soon to be available 8 week program, I’ll offer you many cutting edge techniques and tools from NLP and Ericksonian Hypnosis along with various other processes that have worked for me. "Get the Fat Out Of Your Head: How To Change Your Thoughts to Shape Your Body" involves creating action plans and learning how to use them in tandem with traditional coaching and energy psychology tools like EFT and Z Point Process. Use these tools along with any healthy eating and activity plan that you choose for best results. The format of GTFO is an online learning environment and teleclasses. You’ll get the best of all worlds. Each week you will learn something new with my weekly teleclass. You can mastermind with others, have assigned buddies to get you over the hump and constant weekly one on one support from me, your coach. I look forward to talking with you and partnering with you to overcome this lifetime challenge. It’s time to take control. Call me now at 845-371-0115. You're not alone anymore!!!
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